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AFT calculator

Estimate your Army Fitness Test score. Five events, each up to 100 points, with a floor of 60. This is an estimate to help you prepare, not an official result.

How do I improve? See your training plan

Enter your reps, weight, and times, and we will score them.

Sex (for the scoring table)
Age (years)17-42

Your goal

Target score

Pick your sex, age, and a target to see what to aim for.

Your estimated score

Three-rep-max deadlift(pounds)
Hand-release push-ups(reps)
Sprint-drag-carrymin : sec
:
Plankmin : sec
:
Two-mile runmin : sec
:

Choose your sex and enter your age to score on the right table.